10. Body Health Starts with Vibration

Ever entered a room or went to work, and suddenly, you felt that heavy yucky feeling?

That’s often because of the bad vibrations the people around you emit. So, today, we’ll talk about how a healthy body starts with understanding vibrations. I’ll share the secrets of maintaining a happy, strong, and clear body, including sleeping and physical and energetic exercises.

Also, I’ll talk about the four stages of red flags our bodies give us to signal that something is wrong. I will provide examples and information for each stage to help you understand it fully.

Listening to this episode is an excellent place to start if you feel you need to live a healthier lifestyle and don’t know where to start. Tune in on this episode and start tuning in with your body.

Connect with me through these links:

The Healing Hub

Instagram: truespiritconnection

Website: https://truespiritconnection.ca